Body Therapies at The Inner Place
Aromatherapy is a treatment that uses pure essential oils for healing or cosmetic purposes. These essential oils are extracted from plants and are considered to have properties that help improve physical and emotional ‘wellbeing’. Appropriate oils are carefully selected and blended to suit the individual’s needs and are generally used as part of an Aromatherapy massage.
Aromatherapy is an effective treatment to improve health and well being. Studies have shown that certain aromatherapy oils can lower high blood pressure and can be effective in the treatment of other circulatory problems and also for conditions associated with Diabetes.
Aromatherapy is a very relaxing and enjoyable treatment that reduces stress and aids relaxation.
Indian Head massage is a deeply relaxing massage of the upper back, shoulders, arms, neck, scalp and face which removes pain and stress from the head, neck and shoulders.
The treatment is given through light clothing and works by balancing the upper energy centres and restoring equilibrium throughout the body.
Indian head massage has many benefits which include release of muscular tension, improved circulation, relief from headaches, eyestrain, and insomnia.
Reflexology is a gentle massage therapy of the feet or hands that is believed to aid relaxation and improve wellbeing, thus supporting the body’s capacity to rebalance and rejuvenate.
Foot and hand massage has been practiced for thousands of years in numerous different countries and cultures, but the modern practice of Reflexology started at the beginning of the 20th century when doctors in the USA developed the concept of zone therapy – a theory that all areas of the body can be mapped out (or reflected – hence reflexology) on the soles, sides and tops of the feet.
Reflexology is now one of the most popular complementary therapies in the UK. It is used by people with many different medical conditions to help them improve their health and well-being and by people who have nothing wrong with them as a way to relax, revitalise and counteract the stresses and strains of modern life.
Touch is one of the body’s most powerful sensations and it is recognised that therapeutic touch can help to lower blood pressure, increase pain tolerance and promote positive feelings. Reflexology is suitable for people of all ages and has very few contraindications. It is a holistic treatment which recognises that every person is an individual with different experiences and needs.
If you would like to book a treatment or just talk to me about how reflexology might help you, please call me Jan Smith on 01981 500757 or 07879 244042
or email email@example.com
Foot Reflexology Sessions cost £35 (The first session takes 75 minutes and subsequent sessions are an hour). Taster / relaxation sessions (or shorter power reflexology sessions) are available for £18. Reductions are available if 6 or more treatments are booked.
Holistic & Therapeutic Massage
- Initial taster massage offered for £20
- Standard massage £30 per hour but concessions available.
Please contact Sal Williams on 07704803694 or e-mail: firstname.lastname@example.org
- Massages can be offered at the Inner Place on Fridays and Saturdays and other times by appointment.
- Also available in treatment room in West Malvern.