Body Therapies

Body Therapies at The Inner Place

Aromatherapy

Aromatherapy Ledbury HerefordshireAromatherapy is a treatment that uses pure essential oils for healing or cosmetic purposes. These essential oils are extracted from plants and are considered to have properties that help improve physical and emotional ‘wellbeing’. Appropriate oils are carefully selected and blended to suit the individual’s needs and are generally used as part of an Aromatherapy massage.
Aromatherapy is an effective treatment to improve health and well being. Studies have shown that certain aromatherapy oils can lower high blood pressure and can be effective in the treatment of other circulatory problems and also for conditions associated with Diabetes.
Aromatherapy is a very relaxing and enjoyable treatment that reduces stress and aids relaxation.

Indian Head Massageindian head massage ledbury hereford

Indian Head massage is a deeply relaxing massage of the upper back, shoulders, arms, neck, scalp and face which removes pain and stress from the head, neck and shoulders.
The treatment is given through light clothing and works by balancing the upper energy centres and restoring equilibrium throughout the body.
Indian head massage has many benefits which include release of muscular tension, improved circulation, relief from headaches, eyestrain, and insomnia.

Reflexology

Reflexology foot massage at The Inner Place LedburyReflexology treatment involves a soothing foot massage followed by the application of pressure to specific reflex points on the feet. These reflex points correspond to organs and glands in the body. By using gentle pressure, the therapist can detect and release any congestion or blockages and restore the body’s natural balance.

Reflexology treatment helps to eliminate toxins and develop a strong immune system. It is suitable for people of all ages and can bring relief to a wide range of acute and chronic conditions.

 For more information on any of the above treatments, or to book a treatment please contact Sue Dobson on 01531 650033 or mob. 07968 233930.

 


Holistic & Therapeutic Massage

Holistic Therapeutic Massage

Holistic massage provided at the Inner Place is very much person centred and offers many benefits, helping with aches and pains, post injury recovery, easing stress, therapeutic during pregnancy and restores balance and energies.
Why not find time to reconnect with your self and make an appointment at the Inner Place.  Competitive pricing is offered so as many people as possible can benefit from this truly restorative treatment:
  • Initial taster massage offered for £20
  • Standard massage £30 per hour but concessions available.

Please contact Sal Williams on 07704803694 or e-mail: malvernmettamassage@gmail.com

See website for more details:  http://malvernmettamassage.com/index.html
  • Massages can be offered at the Inner Place on Fridays and Saturdays and other times by appointment.
  • Also available in treatment room in West Malvern.


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Easter Holidays

February 13, 2015February 13, 2015
We will be closed for Easter from 6th April to 10th April then all classes running as normal from Monday 13th. Wishing you a very Happy Easter full of peace, joy & chocolate x

Inner Place New Website

February 3, 2015February 3, 2015
new website Inner Place Yoga MalvernIt's true! The Inner Place have a new website. Honestly though, if you are reading this then you already know. Over the coming few weeks, we will be integrating a Twitter feed & Facebook page, to keep in touch with all of our lovely Yoga students.