What is massage therapy, and who benefits from it?
Massage therapy is a holistic practice that uses various techniques to manipulate muscles and soft tissues, promoting relaxation, easing tension, and supporting overall wellbeing.
It is beneficial for people of all ages and backgrounds—whether you are seeking relief from stress, muscle soreness, chronic pain, or simply wish to enhance your sense of balance and calm. Massage therapy can be especially helpful for those with physically demanding lifestyles, people experiencing emotional stress, or anyone looking to support their health and vitality through therapeutic touch.
About Your Massage Therapist
My name is Zuzi Brnova. I am a qualified massage therapist and yoga instructor providing yoga classes and massage treatments at the Inner Place, Ledbury and other venues across Herefordshire, Worcestershire, and Shropshire.
I hold a Level 4 Massage Diploma, which I achieved through training with renowned holistic therapist Jenny Hampton in Whitchurch, Shropshire, UK. Dedicated to providing the highest standard of care, I continually advance my skills by participating in specialised massage therapy workshops and courses conducted by the UK’s Massage Training Institute (MTI).
I’m proud to be part of the skilled team of holistic practitioners, yoga, and Pilates instructors at the Inner Place, Ledbury. To book a treatment with me in our dedicated room, email me directly at: enfoldingtouchtherapies@gmail.com or call/text/ WhatsApp at 07490 117 837
Contact Me to Arrange an Appointment
Please don’t hesitate to get in touch with any questions you might have prior to your appointment.
Your initial treatment will include a complimentary 10-minute consultation to assess and recommend the most suitable treatment option for you.
Treatment Times / Availability
Monday 9am to 3pm
Wednesday 9am to 4pm
Friday 3pm till 6pm
Saturday 9am to 4pm
Details on treatment options, pricing, and availability at the Inner Place treatment room:
Swedish Massage
A classic, full-body massage designed to relax the muscles, improve circulation, and promote a deep sense of wellbeing. Gentle and flowing, this treatment is ideal for those seeking stress relief and overall relaxation.
- 60-minute treatment £50 (focused on specific areas in depth)
- 90-minute full body massage £75
Deep Tissue Massage
Recommended for those with chronic tension or muscular discomfort. Deep tissue techniques target the deeper layers of muscle and connective tissue, helping to release knots, improve mobility, and alleviate persistent aches.
- 60-minute treatment: £58 (best for targeted, repeated care)
- 90-minute full body massage: £83
Aromatherapy Massage
This nurturing experience combines soothing massage strokes with the therapeutic benefits of essential oils tailored to your specific needs – whether you desire energising, balancing, or calming effects.
- 60-Minute Treatments: £55
- 90-minute full body massage: £80
Head, neck and shoulders Massage
Perfect for relieving tension in the head, neck, and shoulders, this treatment uses traditional techniques to reduce stress, improve scalp circulation, and leave you feeling refreshed and clear-minded.
- 45-minute treatment: £40
- 60-minute treatment: £50
Pregnancy Massage
Specially designed for expectant parents, this gentle therapy aids in reducing the physical and emotional stresses of pregnancy while promoting comfort and relaxation.
- 60-minute treatment: £55
