Autumn Term 2024
Autumn Term 2024
This term we are very happy to be offering some new classes, including fortnightly Yoga Nidra and fortnightly meditation with Carolyn, an additional Tuesday evening class with Zuzi.
Yoga with Carolyn
Monday late evening class with Carolyn
This class will also be broadcast on Zoom. Please enquire for more information.
Mondays 7.30pm – 9.00pm
With Carolyn Daniel
Yoga with Carolyn
Tuesday daytime class with Carolyn.
This class is a gentle class that moves at a slower pace. The class focuses on relieving back & joint pain, particularly hips and shoulders and boosting balance, flexibility & strength.
Tuesdays 11.00am-12.30pm
With Carolyn Daniel
Yoga with Carolyn
Tuesday daytime class with Carolyn.
Suitable for all levels, from beginners to experienced yogis.
Tuesdays 1.00pm-2.30pm
With Carolyn Daniel
Yoga with Zuzi
Tuesday evening class with Zuzi.
Zuzi’s classes are designed to accommodate all levels, from beginners to experienced yogis
Tuesdays 6.00pm-7.25pm
With Zuzi Brnova
Pilates with Claire
Beginners to intermediate levels are catered for so no matter what your age or ability, Claire will have a class to meet your needs. Class numbers are purposefully kept small so we can check alignment and modify exercises safely for the client.
Wednesdays 2.00pm-3.00pm
With Claire Rideout
Yoga with Carolyn
Wednesday evening class with Carolyn.
Suitable for all levels, from beginners to experienced yogis. This class moves at a fairly quick pace is not suitable for people with limited flexibility.
Wednesdays 6.00pm-7.30pm
With Carolyn Daniel
Yoga with Zuzi
Thursday daytime class with Zuzi.
Zuzi’s classes are designed to accommodate all levels, from beginners to experienced yogis.
Thursdays 10.00am-11.30am
With Zuzi Brnova
Iyengar Yoga with Jane
Thursday evening Iyengar Yoga with Jane
Thursdays 4.00pm – 5.30pm
With Jane Adams
Yoga with Carolyn
Thursday evening class with Carolyn.
As this class is Zoom only, we do not accept complete beginners who have no experience of practicing Yoga.
Thursday 6.00pm-7.30pm
With Carolyn Daniel
Meditation with Carolyn
Friday early evening meditation class. This will alternate between Yoga Nidra (relaxation) & Meditation
Zoom only. This class is payment by donation and all donations are given to charity.
Fridays 6.15pm – 6.45pm
With Carolyn Daniel