Welcome to The Inner Place
Ledbury’s Very Own Yoga Studio
The Inner Place offers Yoga, Pilates and Therapies for well being;
- Daytime and evening Yoga Classes, for all abilities.
- Daytime and evening Pilates Classes, for all abilities.
- Healing Therapies; Yoga therapy, Reflexology, Massage, Healing, Colour Therapy, Hypnotherapy & Counselling.
- Courses and Workshops to deepen your knowledge, giving you skills to assist your personal growth and enhance your life.
- Yoga Teacher Training.
At The Inner Place we believe that everybody can practice and benefit from Yoga, regardless of age, shape or physical condition. Our Yoga teachers are all highly qualified and have many years experience of teaching both Hatha and Iyengar Yoga.
Hatha Yoga has been practiced for thousands of years and is a very inclusive form of Yoga which uses physical postures and breath to develop strength and flexibility and improve physical and mental well being. This type of Yoga is considered to be traditional Yoga and highly suitable for everyone to practice. It is a form of Yoga that will leave you feeling relaxed, stretched spiritually uplifted.
Iyengar Yoga is a form of Yoga that focuses on achieving the proper alignment in each pose by using a wide array of props; blocks, blankets, straps, chairs and bolsters. This is a great form of Yoga for strengthening and invigorating your whole system.
The Inner Place Yoga Studio was opened in 2003 and over the past 11 years we have established ourselves as The Yoga Studio in Ledbury. The studio itself is warm and roomy and is fully equipped with everything you need for your Yoga practice, so all you need to bring along is yourself!