Happy New Year!
Winter Term starts 10/01/22The Inner Place is a calm, tranquil space offering Yoga classes, Pilates classes and Therapies for wellbeing:
- Daytime and evening Yoga Classes, for all abilities.
- Private, one to one or small group Yoga classes.
- Daytime Pilates Classes, for all abilities.
- Well Being Therapies; Yoga therapy, Massage, Healing, Colour Therapy and Meditation.
- Courses and Workshops to deepen your knowledge, giving you skills to assist your personal growth and enhance your life.
- Yoga Teacher Training.
Our Yoga teachers are all highly qualified and have many years experience of teaching traditional Hatha and Iyengar Yoga which both focus on postures, breathing practices and relaxation, to increase physical and mental well being.
We believe that everybody can practice and benefit from Yoga, regardless of age, shape or physical condition. We understand that most people are not super fit and bendy and may have a few aches and pains. A regular Yoga practice can ease and release tightness, help to improve balance and bring a little more peace and calmness into your life.
Yoga in Ledbury
The Inner Place Yoga Studio was opened in 2003 and over the past 11 years we have established ourselves as The Yoga Studio in Ledbury. The studio itself is warm and roomy and is fully equipped with everything you need for your Yoga practice, so all you need to bring along is an open mind, and yourself!
Yoga Classes at a glance…
Monday 7.35 - 9.00 (Inner place + Zoom)
Tuesday 1.00 - 2.30 (Inner place + Zoom)
Tuesday 6.00 - 7.25
Tuesday 7.35 - 9.00
Weds 9.30 - 11.00
Weds 11.05 - 12.30
Weds 6.00 - 7.30 (Inner place + Zoom)
Thurs 10.00 - 11.30
Thurs 4.00 - 5.30 (Iyengar Yoga)
Friday 9.30am - 11.00am
Friday 6.00 - 6.45 (Meditation - Zoom only)
Our aim is to provide a welcoming, peaceful space to nurture and energise your mind, body and spirit. So why not come along to The Inner Place? Find peace, harmony and a sense of well being – Find yourself.
Yoga Classes
We offer regular Yoga classes during the daytime, the evening and at weekends. We also teach one to one Yoga and often run more specialised classes and workshops.
Pilates Classes
Pilates targets the deep postural core muscles, building strength from the inside out, re-balancing the body and bringing it into correct alignment.
One to One Yoga
We will help you to identify changes that you would like to make for yourself, design a personal programme and then use Yoga practices according to your needs.