Spring Workshop
All proceeds will be donated to British Ukrainian AidOur Spring Workshop is back for 2022!
All proceeds will be donated to British Ukrainian Aid
Dear Yogis,
You are invited to come along and join this Spring Yoga workshop.
The workshop will include asana, pranayama breathing practices and deeply relaxing Yoga Nidra and as ever is open to everyone.
Learn how to transition through the season with ease and grace with information on diet, and small lifestyles changes that help us embrace the season.
I hope you can join me in sharing a lovely afternoon of Spring Yoga,
Carolyn x
Spring Workshop 2022:
Date:
Saturday 23rd April
Time:
2.00pm – 5.00pm
Cost:
Suggested donation: £20
Book Your Place…
To find out more about the spring workshop or to book a place please call Carolyn on
07720 251577 or email: carolyn@joyfulyoga.co.uk
Yoga Classes at a glance…
Monday 7.35 - 9.00 (Inner place + Zoom)
Tuesday 1.00 - 2.30 (Inner place + Zoom)
Tuesday 6.00 - 7.25
Tuesday 7.35 - 9.00
Weds 9.30 - 11.00
Weds 11.05 - 12.30
Weds 6.00 - 7.30 (Inner place + Zoom)
Thurs 10.00 - 11.30
Thurs 4.00 - 5.30 (Iyengar Yoga)
Friday 9.30am - 11.00am
Friday 6.00 - 6.45 (Meditation - Zoom only)
Our aim is to provide a welcoming, peaceful space to nurture and energise your mind, body and spirit. So why not come along to The Inner Place? Find peace, harmony and a sense of well being – Find yourself.
Yoga Classes
We offer regular Yoga classes during the daytime, the evening and at weekends. We also teach one to one Yoga and often run more specialised classes and workshops.
Pilates Classes
Pilates targets the deep postural core muscles, building strength from the inside out, re-balancing the body and bringing it into correct alignment.
One to One Yoga
We will help you to identify changes that you would like to make for yourself, design a personal programme and then use Yoga practices according to your needs.